This October we're offering a special online course to make meditation an effortless part of your life.
Thursday Evenings 7:15pm - 8:45pm, October 1st, 8th, 15th, 22nd, and 29th, 2026.
We'll explore the natural wisdom of meditation and discover practices that can be tailored to your individual needs.
Learn how to make meditation an enjoyable part of your routine, to bring both calm and vibrancy to your life. Meditation is a naturally occurring state for everyone, we just need to become skilful in the art of accessing the amazing healing powers we already possess.
In each session, we'll dive into curated practices and discussion so you can discover which techniques you love. You'll be given a framework to help your meditation practice become enjoyable and effortless.
If you want to learn how to manage stress, find clarity of mind, bring ease to your body, and increase energy and vitality, then we invite you to join us for this life-changing month of meditation.
Whether you're new to meditating, or already have an established practice, you'll enjoy a supportive group environment and an opportunity to meditate together.
Announcement Special $495
(Normally $645 save $150)
Sign-up before August 9th and receive 12 weeks InYoga+ online membership
(Bonus Value $210)
First 5 enrolments receive a private meditation session with Rod
(Bonus value $250)
BOOK NOW
Join us if you want to:
- Commit to your wellbeing
- Establish a personal, ongoing meditation practice
- Learn how to incorporate easy methods of movement, breath and attention to find your unique "doorway" into meditation
- Feel grounded and connected to a practice that is relevant to your individual needs
What you'll need:
- A comfortable place to sit and internet connection
- A notebook and pen for those "a- ha" moments
- A curious mind
About Rod
A passionate teacher of meditation, Rod Galbraith’s greatest love lies in sharing the wonder and delight of the subtle practices of yoga. Rod combines an intuitive mix of yoga based movement, breath and attention techniques to offer an embodied practice of conscious connection. Rod skilfully teaches people how to let go of physical and mental tension, and effortlessly dive into deeply meditative states where life is brought into balance to create clarity, vibrancy and abundance.
Testimonials - discover what other people have said about meditation training with Rod
"Rod opened my mind to different ways that meditation can be taught and practiced. Rod made it so engaging and informative but at the same time super practical and relatable. I'm really enjoying sharing some of this knowledge with my students! Thank you!"
~ Cara
"Rod made us feel comfortable in our space, and because he taught from his heart the course was so heart warming. I loved how the meditation course had freedom within the structure and how we all got to inspire each other and be ourselves. Rod generously shared his wisdom and knowledge with us, and taught us to trust our intuition."
~ Jenni
"I attended the Meditation Training and was truly transformed by the experience. Rod and Nicole worked so hard to make sure the experience was profound and were incredibly generous with what they had to offer. I feel truly blessed to have experienced this and forever grateful to both of them. I look forward to attending the studio for more classes and future trainings."
- Nilusha
"The Meditation course at InYoga was gentle, welcoming and inspiring. Rod is a passionate and enthusiastic teacher and has so much knowledge about meditation practise and teaching. His real world experience of his pre and post meditation practise life and how this impacted him, where shared through his many anecdotes which were invaluable in a teaching environment. It helped to demystify and explain the tools that can be used for developing our own practise. I mostly loved that Rod’s teaching felt like it was about finding the inner poetry of life. This really inspired me and resonated with me. It is a gift that should be shared. Thank you."
- Anna